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Self Massage For Neck Pain With Janet Ollman, Lmt, Nctmb
Janet demonstrates massage techniques that anyone at home can use to address chronic neck pain. included are some amazing simple ideas for avoiding neck pain due to tight muscles, dehydration, and ...

Are You Suffering from Neck Pain?


The more you know about neck pain causes the better off you will be. Believe it or not, most people suffer from neck pain causes at some point in their life. Yours may be more serious than others, or maybe it is just a minor tweak. But no matter what, if you know what this is all about and how to address the problem you will be better off. This is one of those potential health concerns that you want to know a lot about even if you are not suffering.

So what neck pain causes are most common? It is hard to say what cause is the most common of them all, but many believe that it is muscle strains. If you pull a muscle in your neck or back it can lead to a lot of pain in the area. In fact, the pain can be so bad that it may make you wonder if you didn't hurt yourself in another way.

Of course, there are more serious issues that can come up over time. For instance, a herniated disk can lead to a lot of pain and eventually cause problems in other areas as well. This is something that needs treated by an experienced doctor, and may even call for surgery depending on how bad your situation is.

Finally, another one of the most common neck pain causes is injury. This can include anything from a car accident to falling down. Landing on your neck the wrong way or being suddenly hit without notice can lead to injury to the neck and back.

If you are suffering from neck pain it is important to receive a proper diagnosis. Even if you think you know what the problem is you should see your doctor just to make sure. Neck pain is not something that you want to take lightly as minor problems can linger and get worse over time.

Now that you know more about neck pain causes you are in better position to handle this problem should you begin to suffer.

 

Advice for neck pain?

Question: Advice for neck pain?

(Posted by: JadeHeart on 2010-02-11 09:15:11)

The right side of my neck really hurts. The pain is so bad that I have to keep my head tilted so that my head rests on my left shoulder, and any movement from my right arm makes it hurt more. Ibuprofen doesn't help. My mom thinks I'm fine, but I just find it odd, since it set on very suddenly, when I was sitting around doing nothing. Any advice? I don't think I slept on it wrong. I fell asleep in the same position I always do, and I don't don't move much while I sleep.


Answers:

Posted by: Subject 2 Change on 2010-02-11, 09:45:34

Hey me too! I woke up at about 3:30 this morning with my neck so stiff I could hardly pick my head up off of the pillow. When drinking my morning coffee, I couldn’t get past half cup because it hurt so bad to tip my head enough to get the rest (resorted to using a straw). I wonder if I should I worry about my neck being strong enough to snap my spine. I've taken two (flexril) so far and it's not helping at all! Update: I just returned home from the “cracker-backer” and I feel much better, I’m not back to 100% yet, but should in the morning. (Icing it as I type)

  

Posted by: sweetie on 2010-02-11, 09:24:55

It can happen when your sleeping and you sleep on it wrong. Keep it warm and it should be better in a day or two.

  

Posted by: luminous on 2010-02-11, 09:28:55

Without any sudden movements or injuries it could be arthritis ..a warm heating pad will help more by alternating the heat with ice packs ..maybe some lineament for sore muscles also.. Keep the heat on 20 minutes and then cold for the same twice a day

  

Posted by: Hart on 2010-02-15, 06:36:45

I also have issues with my neck pain . I posted my question on wish123 and got an answer from an expert who solved my problem. Highly recommend the website.

  

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