|
Cervical Neck Homepage
Reliable cervical neck information
Are You Suffering from Neck Pain?
The more you know about neck pain causes the better off you will be.
Believe it or not, most people suffer from neck pain causes at some
point in their life. Yours may be more serious than others, or maybe it
is just a minor tweak. But no matter what, if you know what this is all
about and how to address the problem you will be better off. This is one
of those potential health concerns that you want to know a lot about
even if you are not suffering.
So what neck pain causes are most common? It is hard to say what
cause is the most common of them all, but many believe that it is muscle
strains. If you pull a muscle in your neck or back it can lead to a lot
of pain in the area. In fact, the pain can be so bad that it may make
you wonder if you didn't hurt yourself in another way.
Of course, there are more serious issues that can come up over time.
For instance, a herniated disk can lead to a lot of pain and eventually
cause problems in other areas as well. This is something that needs
treated by an experienced doctor, and may even call for surgery
depending on how bad your situation is.
Finally, another one of the most common neck pain causes is injury.
This can include anything from a car accident to falling down. Landing
on your neck the wrong way or being suddenly hit without notice can lead
to injury to the neck and back.
If you are suffering from neck pain it is important to receive a
proper diagnosis. Even if you think you know what the problem is you
should see your doctor just to make sure. Neck pain is not something
that you want to take lightly as minor problems can linger and get worse
over time.
Now that you know more about neck pain causes you are in better
position to handle this problem should you begin to suffer.
 |
Question: I have cervical (neck) pain problem and how can control / solve this problem?
(Posted by: abdul b on 2009-10-29 09:16:01)
I taken x- ray and one of the bone grown lightly |
Answers:
|
Posted by: Douglas B on 2009-10-29, 09:29:41
Here are two different ways to take care of your problem: Back of head: Place your hands behind your head and put your fingers on the muscles on your neck. Press a moderate pressure onto them and hold it. Now relax, take a deep breath and exhale and don’t tense up any part of your body. After 30 seconds, slowly lower your head until your neck is fully extended. Then release the pressure but hold your head there for one minute longer. and if that one doesn't work try this one: For your neck: place your hand alongside your head and push your thumb in under your ear and place it on the muscle there. Take your fingers and place them on the back of your neck on the muscles there. Press them together and hold a good amount of pressure on them. Then relax, take a deep breath an happening, the muscle going limp under the pressure. Continue to hold until the entire muscle has gone limp. |
|
Posted by: cowboydoc on 2009-10-29, 11:06:17
You need to see a doctor and get an MRI or an X-Ray and see what's going on in there. You may have a compressed disc, a bulging disc, a herniated disc or any number of problems. I'm trying to deal with three disc's that are in stenosis and putting pressure on my spinal cord. I've had surgery three times on my cervical spine now. I have osteoarthritis in the severe degenerative stages and severe degenerative neurological problems. |
Powered by Yahoo! Answers (R)
Back to Previous page
|
"Muscle Balance Therapy is arguably
the greatest back pain breakthrough of our generation"
|
