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What do we do on a daily basis? We wake up,
sit down, have a cup of coffee and read the
newspaper. We sit in our car and drive to
work. We arrive at work and sit down to
work.
For the next several hours we place
and answer phone calls, enter data, research
information and communicate with the
computer. After the long day, we get back in
our car and drive home.
We get home, sit
down and have dinner, watch the television,
and go to bed. Eight hours later, press
repeat. The vicious cycle begins again! Fast
forward ten years later;
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shoulder
pain,
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neck pain,
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headaches,
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numbness & tingling in the hands,
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weakness in the arms & hands,
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slumped posture,
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rounded shoulders,
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forward head
The upper back, neck and shoulders as a
whole is a very complex group of joint
muscle and the motions that those joints go
through are even more complex.
Here is what
people do not understand about way the neck
and shoulders work and how to get relief
from any ache or pain.
The curvature of the lower spine plays a
vital roll in the position and function of
the upper spine, so in order to get the
upper back neck and shoulder to feel right
and function properly you will need to
address the entire spine top to bottom.
If you suffer from any
type of back pain, neck pain or sciatica,
then you are going to find this information
extremely helpful in your quest to eliminate
your pain. |
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